Our brains are fragile and our skulls are not made of steel. You’d think this was common knowledge, but with the way many of us treat our bodies, it’s a fact that might be worth repeating.
Sometimes we forget that we’re mere mortals with breakable bones and a delicate gooey center. We slam our bodies against other bodies and immovable objects in contact sports, and we swivel and slide across ice rinks on an impossibly thin blade. Some people take more risks than others, and unfortunately, these risks often land daredevils in the emergency room with a nasty concussion.
So, because it’s always better to be safe than sorry, let’s talk about concussions.
What is a concussion?
The Centers for Disease Control and Prevention (CDC) defines a concussion as a type of traumatic brain injury caused by a jolt or blow to the head. They can also be caused by whiplash -- when a blow to the body forces the head to rapidly move back and forth, causing the brain to bounce around the skull.
What are the symptoms of a concussion?
The most common signs of a concussion include:
Don't "Walk It Off," Walk-In Urgent Care
So, what should you do if you have a concussion?
If you or someone else is suffering from any of the symptoms listed above following a nasty bump to the head, it is essential that a doctor analyzes their urgent medical needs. In most cases, it is best to take the patient to a walk-in urgent care clinic rather than a hospital emergency room, because waiting time will be much shorter at urgent care centers. Research shows that roughly 60% of all urgent care centers have a wait time of less than 15 minutes, and 65% have a physician on-site at all times. At a walk-in urgent care clinic, a physician or physician assistant will evaluate the patient and treat them accordingly.
Be smart and be safe. It’s really that simple. Remember to treat your body with care and respect, and if you have to pinch yourself every now and again to remind yourself that you’re not invincible, do it.
Gone are the dog days of summer, and in are the chilly brisk days of fall. Along with pumpkin spice lattes and apple goodies, the season of autumn is known for one not-so-pleasant thing -- sickness. Temperature changes can compromise your immune system, causing you to seek out a walk-in urgent care center more often than you'd like. In order to prevent suffering from those itchy eyes, sore throats, and chest colds, it is important to be aware of what germs are floating around and how to prevent getting sick.
Here are the most common illnesses that flourish during the autumn season.
Flu season and cold weather go hand and hand. Down comes the temperature, and up goes your fever, sore throat, cough, and runny nose. One way to prevent the flu from taking you down is to get a flu shot at the beginning of each cold season; your immune system will thank you.
Allergies worsen in autumn, as leaves are falling to the ground and pollen is everywhere. If you suffer from allergies, doctors recommend staying inside during the mornings when it is the worst. Feel free to ask for daily medications that can lessen your symptoms as well.
The problem with fall is that it often looks warmer outside than it really is. Failure to bundle up and protect yourself in the chillier temperatures could result in hypothermia, and can cause complications for those living with heart disease.
Many arthritis sufferers claim that damp, cold weather causes their symptoms to increase. To receive proper pain management, make sure to discuss your symptoms with your doctor when the temperatures first drop.
Sinusitis is more common in the fall weather, and the pain that comes with sinus headaches is said to worsen with damp weather. Simply using a nasal spray to keep your nasal passages lubricated will help you breathe easier.
If you ever fall victim to one of these common autumn ailments, make sure to head to a walk-in urgent care clinic right away. These locations offer convenient, fast service, with an urgent care physician seeing on average 4.5 patients per hour.
Don't compromise your health; when you start to feel the signs of these sicknesses forming, visit Legacy as soon as possible.
The fact that more than two dozen rural hospitals have been shut down since 2013 is almost as spooky as Halloween itself. However, there are a few things that are just a little spookier you should be worrying about on the upcoming holiday.
Believe it or not, Halloween injuries are quite common, but not for the reasons you might think. Here are a few of the most common Halloween injuries and what you can do to prevent them.
Trick-or-treaters beware! The high number of pedestrians on the street combined with typically dark settings can make for a nasty trip to the emergency room for urgent medical needs. However, these types of accidents can easily be avoided. Whether it's part of your costume or not, you should be wearing reflective outerwear if you plan on trekking the streets at night. Even light-up candy buckets are a great option.
The iconic "You'll shoot your eye out" phrase doesn't just apply to kids who want Airsoft guns for Christmas. A lot of Halloween costumes require props, but those props can also be sharp and dangerous. If you do need props for some reason, make sure they're a reasonable length and not too sharp. There's nothing worse than walking into an urgent care clinic because you poked yourself in the eye with a pointy plastic pitchfork.
Although burns are less likely, they still happen. Many Halloween costumes come with flowing capes, oversized sleeves, and long wigs. However, all of those items are extremely capable of catching fire at a Halloween bonfire or even in a spooky room filled with candles. Make sure your costumes are flame-retardant and well-fitted.
Pumpkin carving is fun until you realize just how slippery pumpkins can be. Knife wounds are urgent medical needs that must be treated every year. The best way to avoid these is to wear gloves when carving your pumpkin and to entrust the actual carving to adults in the room.
Halloween should be a time for fun scares and treats, not a trip to the ER. If you plan accordingly and safely, you should be set to have a great, injury-free holiday!
While it's important to go urgent care or the emergency room for minor injuries and illnesses that may be harmful to you, it's also important to educate yourself beforehand.
With flu season rapidly approaching, there are a few important things you need to know. Perhaps most important is to learn about the common myths and why they're wrong. Here's a quick lesson to get you started.
MYTH: The Flu Vaccine Can Get You Sick
This is perhaps one of the most widespread, and harmful, flu season myths that is perpetuated by countless people. The flu vaccine is created using an inactive virus that physically cannot transmit the virus. The purpose of a flu vaccine is to help your body create antibodies to fight the real virus, should it come knocking.
MYTH: The Flu Vaccine Works Right Away
Yet another harmful myth. If you get sick after receiving the flu vaccine, you were going to get sick anyway. The flu vaccine takes up to three weeks to reach maximum efficiency, which means the earlier you get this year's vaccine, the better.
MYTH: Healthy People Don't Need Vaccines
Even if you're healthy and not in the recommended age range to receive the vaccine, you could still catch and transmit the disease. A flu vaccine could help prevent both of those things.
MYTH: The Flu is Only a Bad Cold
If the flu was a cold, it would be called a cold. Influenza is a completely different virus. Although it may have similar symptoms at first, this disease can be fatal if you don't seek proper care. And even if it's not fatal, it will take a much greater toll on your body -- and on the sick days you'll need to take -- than any cold.
MYTH: You Don't Need a Flu Vaccine Every Year
Unfortunately, the flu virus changes every so often, and vaccines are carefully formulated every year to provide protection against the most common current strains. In short, this means the vaccine you got last year isn't necessarily going to be effective this time around. This is why it's important to get a flu shot every year.
The flu often requires visits to urgent care, as it falls into the category of minor injuries and illnesses that they treat. Urgent care clinics typically have seven exam rooms and shorter wait times, which means there's no issue in treating you. Urgent medical needs like the flu should be seen to immediately, and urgent care is one of the best ways to do it.
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