Health Resource library

New Year, Healthier You

From check-ups to calories to nature trails—your roadmap to a healthier, sustainable 2026 in Northern Texas.

Viral vs. Bacterial Infections—What North Texans Need to Know

In North Texas, where seasonal illnesses like the flu and sinus infections are common, understanding the difference between viral and …

Winter Illnesses in Dallas-Fort Worth

Winter in Dallas-Fort Worth is a season of unpredictable weather, from chilly mornings to warm afternoons. Unfortunately, it’s also a …

Dislocated Shoulder: When to Go to the ER or Urgent Care for a Dislocated Shoulder in DFW.

When you dislocate your shoulder, you might think you should just tough it out until it heals. But at-home treatment …

Stitches: Can You Get Stitches at Urgent Care or Do You Need to Go to an ER?

Can You Get Stitches at Urgent Care or Do You Need to Go to an ER?

High Blood Pressure Risks and Care in Dallas-Fort Worth

Nearly half of American adults have high blood pressure—and many don’t even realize it.

Sprained Thumbs: Do You Need Treatment for a Sprained Thumb? Getting Treatment in DFW.

Do You Need Treatment for a Sprained Thumb? Getting Treatment in DFW